As a football writer, i sat in front of the television all day and night on Sunday. That meant a couple of food deliveries, justified in my head because i was too busy to cook or otherwise eat healthy. I would stay up overnight and file my monday morning column for. Grantland at. M., then get up at. To prep and record our podcast. Exhausted from the lack of sleep, my treat for working so hard the day before would be something unhealthy for lunch and then another delivery during the monday night game.
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The idea of just waiting for another day just wasnt realistic to me; i absolutely, compulsively had to get that sandwich from Wendys. The act of ordering the food, of making the conscious choice to indulge, was far more important than eating the stupid thing. Most of the time, though, it would be deliveries, always heaping amounts of unmemorable food. Most people in the mood for pizza would go grab a slice. I would go to the dominos website and order a medium pizza. When I got fatter, that medium became a large, and then a large with wings. I still name my fantasy football team to this day after the local wing delivery place in Allston. I ordered from them so frequently that the delivery drivers knew me by name, and even write worse, i knew them so well that I recognized how one of them wore the same queens of the Stone Age hoodie every time he stopped. (It was a pretty cool hoodie.). I contorted my life and the stories I told myself to fit a horrific eating schedule.
The idea of being addicted to food is, at least in most cases, played for a joke; everybody has slogan that friend with a ridiculously unfair metabolism who eats whatever they want and laughs about how theyre addicted to food. This, obviously, is not remotely the same thing. During those fleeting moments when I would recognize the need to change, i would look over this list of questions at overeaters Anonymous and identify with far too many of the criteria, only to put off the genuine self- evaluation and improvement for some indeterminate. Worse, my compulsive eating had little to do with hunger and was almost never enjoyable. Instead, it was like trying to chase a vague, indefinable comfort, some satisfaction that never arrived — or even could arrive. It was the fear of missing out, but for food and constantly. I would struggle to pick between two fast food places and just stop at each of their drive-thrus, hiding the soda cup and the wrappers from the first one so the second cashier wouldnt see, because being caught in my embarrassing act was somehow more.
Eventually, the mental and emotional symptoms I had been struggling with faded and became functionally manageable. I was blessed to be set up with an incredible psychologist at my school. Even today, her level of compassion and capacity for challenging and improving my self-awareness informs my own personal empathy and reduces me to awe. In the process of dealing with the depression, though, i developed a coping mechanism which would present an equally intractable problem in the years to come. Somewhere along the way, i became addicted to eating. It took years for me to actually believe that I had a real problem. I associated addiction with alcohol and hard drugs, vices which thankfully (slash luckily) held little proposal interest for.
Starting in January 2015, around 330 pounds. Yes, this is a deliberate attempt to take the worst picture ever to have an easy baseline to beat. I tanked my before photo. At the end of 2004, i was set upon by depression, the sort of overwhelming, crippling despair that is difficult to even fathom unless youve actually experienced. I would try to get out of bed in the morning and be so overcome with anxiety that my heart would palpitate. When I did go out, i would be inexplicably anxious to walk through the main paths of my campus and quickly get exhausted without any obvious cause. I took an internship and regularly fell asleep in the middle of meetings without warning. I would look forward to the weekend for respite from letting people down during the week and count down the minutes until the weekend to be over because i needed the routine of the weekdays.
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364 days later, on New years eve, i woke up and stepped onto a scale which delivered a much happier number: 206.0 pounds. I lost just over 128 pounds synthesis this year, which is one of those things youre proud to do but not proud of having needed. In addition to trying to put some closure on a particularly dispiriting part of my past, Im writing this in the hopes of helping people who find themselves in a similar boat, who have approached the new year with the sort of drastic self-improvement plans. Im certainly not qualified to give professional advice on the topic, and I dont want to suggest that anybody of any shape or size should feel the need to change if theyre happy with how they look. For those people who might want to radically change themselves in 2016, though, or those who are struggling with body image issues, i can tell my story of how I worked my way out of physical doldrums over the last 12 months. At the very least, i can write the piece i would have wanted to read at this time last year. Bad, that starts with how I got to being 334.7 pounds in the first place.
I was a fat kid growing up, eventually hitting 240 pounds by my junior year of high school. At 5-foot-11, i didnt wear that very well. Wanting something better for myself before i hit college, i lost 35 pounds over each of the next two summers, eventually making it to school in the fall of 2001 at 170 pounds, identifying as a quantitatively healthy adult. I spent the next three years fluctuating between 160 and 180 pounds. I was never truly satisfied with how I looked or felt, but it was easy to remember just how much worse it had been a few years earlier.
Left: 2011 (320 pounds. Information I wasnt trying desperately hard to find out about at the time.) Right: End of 2015, at 208 pounds. I let myself go for a few years and then, on a breezy spring afternoon in San Francisco, i found myself riding my bike down Market Street towards the Embarcadero. I stopped at a red light in the tenderloin and a worn, reedy man panhandling for change headed in my direction. He glanced me up and down as I tried to avoid making eye contact. I was about to say that I couldnt give him any money, which was true, both because my first professional writing job wasnt paying me enough to actually cover the rent on my apartment, and because i was so uncoordinated that I was genuinely afraid.
Before i could say any of that, though, he chuckled to himself and smiled. Good for you, big man, he said. Keep riding that bike. Then he walked away, having flipped my prepared pity on its head, and I wished I could have given him every dollar in my wallet to have not said anything at all. That was back in 2008, when I weighed a mere 260 pounds. On January 1 of 2015, i lumbered onto a hotel scale which I was really hoping would be out of batteries in Austin and found that I weighed 334.7 pounds. I swore i would do something about it, and while that has been a quickly abandoned threat many times in the past, for some reason, this time it stuck.
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For example, the review student may have handed in the assessment, but may not have made a particular calculation correctly. . In such cases, the teacher may consider it appropriate to allow a student to resubmit a specific part of the assessment. . The amount of information a teacher provides to a student in identifying the error is important front in this context. In the case above, the teacher might say your method is fine but there is a problem with your calculations. . The teacher would not, however, say there is a problem with your use of brackets in this calculation. See, authenticity, for rules about further assessment opportunities, see. The most comprehensive and well-researched anthology of all time comprises both the 50-volume "5-foot shelf of books" and the 20-volume Shelf of Fiction. Together they cover every major literary figure, philosopher, religion, folklore and historical subject through the twentieth century.
standard, they must have access to any grade from Not Achieved to Excellence when further evidence is gathered. If a student achieves a lower grade on the second attempt, the higher grade achieved on the first attempt is the result that must be reported to nzqa. Manageability of a further opportunity, it is the schools decision whether a further opportunity will be offered for any standard. . Students should be advised from the outset that there is a single opportunity to be assessed against that standard if it is not manageable to offer a further opportunity. A resubmission can be offered when the student could achieve a grade if they correct errors or omissions in their work in a short period of time. Resubmission: should be limited to specific aspects of the assessment and no more than one resubmission should be provided must take place before the teacher gives any feedback to the whole class (or any student) on the work done. . If more teaching has occurred after the first assessment opportunity, resubmission is not possible. Should be closely supervised to manage authenticity should be offered only where a teacher judges that a mistake has been made by the student, which the student should be capable of discovering and correcting themselves. .
A further assessment opportunity occurs when a new, quality-assured assessment is provided for students after their first opportunity and after further learning has taken place. A maximum of one further opportunity for assessment means none or one. . It does not mean one must be offered. It is the schools decision whether a further opportunity will be offered for any standard. . If it is not manageable to offer a further opportunity, then students should be advised from the the outset that there is only one opportunity to be assessed against that standard. If a further opportunity for assessment is offered to any student, it must be made available to all students entered for that standard, including those who did not complete the original assessment for a reason acceptable under the School's policy on missed and late assessment. . This is regardless of their performance on the first opportunity. . Therefore, further assessment opportunities need to be carefully planned. Any further opportunity conditions must be consistent with those for the first opportunity.
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Students should not be assessed for a standard until the professional teacher is confident that achievement of the standard is within their reach, or until the final deadline for assessment, if there is one. The need for further assessment can be minimised when teachers: ensure students understand the standard and the test, brief or assignment (the performance criteria or achievement criteria, the range statement and, if applicable, link with the curriculum) discuss exemplars of successful work in different contexts. See, gathering evidence of achievement, feed forward and feedback, some assessments build over a period of time up to a final submission. . For example, a teacher will provide feedback over a period of time in the case of a performance task, a writing assessment or a portfolio of a years work. . In general, feedback (comment on progress) and feed forward (suggestions for next steps) should become less specific the closer the student is to the submission date, in order to avoid the teacher effectively doing the assessment for the student. When a student has not provided evidence of achievement for any grade from previously assessed work, schools can offer a maximum of one further opportunity for assessment of a standard within. Assessment and Examination Rules and Procedures.